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Lesson 7: Going Small

It's not easy to prevent distractions in today's society, and that typically leads to doing many things at once. The One Thing is a great book that stresses the need to focus on what matters...

Lesson 6: Kaizen

The word "kaizen" has been a staple in Japanese culture for many years, and it focuses around the concept of constant improvement. Dr. Robert Maurer wrote a book describing the meaning behind kaizen, most importantly, how...

Lesson 5: Changing Course

Charlie Munger is essentially the right-hand man to popular businessman Warren Buffett. Munger had this to say about our ability to change our beliefs on certain preconceived ideas: "We all are learning, modifying, or destroying ideas all the...

Lesson 4: The Three Options

Naval Ravikant is arguably one of the greatest thinkers in the world right now. While he serves as a co-founder for AngelList, he regularly discusses a wide range of topics via numerous videos and podcast...

Lesson 3: The Next Play

Nick Saban is one of the most successful coaches in sports history. He's captured numerous championships, and one of the big reasons why is due to the mindset that he instills in his players. One approach...

Lesson 2: Adversity

Steven Pressfield is an award-winning author that has produced numerous best-selling books. In Tim Ferriss' excellent compilation book, Tribe of Mentors, he documents advice and tips from some of the world's most successful people. Pressfield gave...

Lesson 1: Fighter’s Mind

Sam Sheridan wrote a book called A Fighter's Mind that takes an inside look at how UFC fighters train and prepare for the grueling requirements that come along with fighting professionally. One of the trainers was...

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Lesson 9: One Quality

Lesson 8: Reps

Lesson 7: Going Small

Lesson 6: Kaizen

Lesson 5: Changing Course

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