Blake

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Lesson 1: Fighter’s Mind

Sam Sheridan wrote a book called A Fighter's Mind that takes an inside look at how UFC fighters train and prepare for the grueling requirements that come along with fighting professionally. One of the trainers was...

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Lesson 9: One Quality

Lesson 8: Reps

Lesson 7: Going Small

Lesson 6: Kaizen

Lesson 5: Changing Course

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